Donut Workout, Part 1

Since I bike past the Klotsche Center every day, I consider myself something of a fitness expert. So, I’ve decided to put together a workout we can do to make room for extra donuts.
Today’s exercise: Donut Bicep Curls
Start with a half donut in each hand, elbows and forearms resting on the table. Advanced fitness types can use whole donuts. Alternating hands, raise the donut to your mouth and take a small bite (the donuts have to last the whole set), then lower your arms to the table. That’s one rep. Repeat for 8-10 reps. Grab more donuts and repeat for three sets.
We can all practice together at Wednesday Donuts. 10am, LAP S185.
-MLJ

PS-> Donuts this week courtesy of Dr. Julie Oliver. Dr. Oliver doesn’t often make it to donuts, but she is a long-standing supporter of the concept (and now, of the actual event). She’s also an excellent scientist. Also, she once met Ringo Starr at Heathrow Airport. So, good stuff all ‘round. Thanks, Dr. Oliver!